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October 5, 2020May 26, 2026General Health Tricks, Nutrition-General

What Diet is Right for You?

…Probably not the one we’re (collectively) eating right now! (Note: DIET meaning what we should eat for optimal health, not for weight […]

June 17, 2020May 26, 2026General Health Tricks, Nutrition-General, Uncategorized

My Story

I personally struggled for many years after eating the Standard American Diet of high carbs and low fat. In fact, I attained […]

June 28, 2019May 26, 2026Uncategorized

Black Seed Oil Benefits

Today’s blog is republished from Paleohacks, a leading publisher of daily alternative health tips that I enjoy reading. You can find the […]

February 11, 2019February 21, 2019Chiropractic, Uncategorized

Why One Adjustment is Sometimes Not Enough

Why doesn’t my adjustment hold? Why do I have to keep going back to the chiropractor? There are many reasons why your […]

September 18, 2015June 17, 2020Nutrition-General, Uncategorized

Gluten-Free Zucchini Bread Recipe

Gluten-Free Zucchini Bread Ingredients: Olive oil or coconut oil (to grease pan) 2c almond flour meal 1/2 t sea salt 1/2 t […]

September 10, 2015September 10, 2015Children's Health and Chiropractic, Chiropractic, Pregnancy: Health and Chiropractic

Improved Health With Chiropractic

The following research suggests that patients had improved health with chiropractic care. ORIGINAL RESEARCH Improved Health Outcomes Correlated With Ratio of Chiropractors […]

September 10, 2015September 10, 2015Children's Health and Chiropractic, General Health Tricks, Pregnancy: Health and Chiropractic

Natural Lice Treatments

Natural Lice Treatments Now that school is back in session, many parents worry about head lice. But they really aren’t as hard […]

September 2, 2015September 10, 2015Children's Health and Chiropractic, Chiropractic, Nutrition-General

Doddridge County Chiropractors

Looking for Doddridge County chiropractors? Dr. Cook sees patients from Doddridge County and surrounding areas. A short, easy drive from Doddridge County, […]

August 18, 2015September 10, 2015Nutrition-General, Pregnancy: Health and Chiropractic

Cures for Leg Cramps

Vitamin and Mineral as Cures for Leg Cramps Whether pregnancy is a factor, or your legs are cramping for some other reason, […]

August 13, 2015September 10, 2015Pregnancy: Health and Chiropractic

Breech Babies Turning Techniques

Breech Babies Turning Techniques (From: http://spinningbabies.com/learn-more/baby-positions/breech/) The uterus is designed to have the baby in a vertical position in the late half […]